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Headspace Guide to Meditation

Name: Headspace Guide to Meditation
Genre: Documentary, Animation
Released: 01 Jan 1970
Rating: 7.80
Cast: Andy Puddicombe

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80.00 Views

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Year: 2021

Genre: Documentary, Animation

Studio: Netflix

Director:

Cast: Andy Puddicombe

Crew: Chad Mumm (Executive Producer), Mark W. Olsen (Executive Producer), Chris Grosso (Executive Producer), Andy Puddicombe (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer)

Runtime: 20:14 minutes

Release: Jan 01, 1970

IMDb: 7.80/10 by 80.00 users

Popularity: 2.1074

Country: United Kingdom, United States of America

Language:

Alternative Titles: Headspace - Meditação Guiada, 冥想正念指南, Velký průvodce meditací, Headspace: Eine Meditationsanleitung, Le guide Headspace de la méditation, Headspace: Οδηγός Διαλογισμού, Headspace - Útmutató a meditációhoz, מדריך Headspace למדיטציה, Le guide di Headspace: meditazione, ヘッドスペースの瞑想ガイド, Guía Headspace para la meditación, Headspace: En innføring i meditasjon, Poradnik Headspace: Medytacja, Headspace: руководство по медитации, วิธีฝึกสมาธิ, Headspace: Meditasyon Rehberi, Порадник із медитації, Headspace: Hướng Dẫn Thiền Định

Keyword : meditation, lifestyle, surrealism, miniseries, anxiety

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