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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 01 Jan 1994
Rating: 0.00
Cast: Joe Weider

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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Year: 1994

Genre: Documentary

Studio: Weider Health and Fitness

Director:

Cast: Joe Weider

Crew: Linda Saint Marc (Executive Producer)

Runtime: 43 minutes

Release: Jan 01, 1994

IMDb: 0.00/10 by 0 users

Popularity: 0

Country: United States of America

Language: English

Budget: 0

Revenue: 0

Keyword : safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder